Creating A Painfree Lifelong

Lifestyle Change

Are you feeling lost in the search for better health and a happier life? Are you suffering from chronic pain?

Nancy Crites: supplementation for pain

Eliminate your pain and anxiety

All the advice in the world won’t prepare you for the helpless confusion you may feel as you try to understand how to best heal your pain and anxiety, and create health and happiness in your life.

Here’s a secret: The proper supplements can set you free from pain and anxiety. Are you even overwhelmed with choosing the best supplements to move you past pain to an empowered life?

A good supplement regimen can make a difference.

One thing my clients and students ask me all the time is what supplements they should be taking. I can help you with that and it’s easy.

No more guessing! A healthy, painfree lifestyle can be yours!  

My prescription for moving past pain to empowerment includes these three factors:

  1. Body ~ high quality supplementation, fresh air, exercise, water and live fresh food.
  2. Mind ~ a lifestyle and belief system that facilitates joy, and moves you past pain.
  3. Spirit ~ meditation, qigong and mindfulness.

A couple of things my clients and students ask me all the time is, what one thing can they do to make a big difference in their health, reduce their pain; and what supplements they should be taking? The answer to both questions is answered here.

Take the first step towards creating a healthy painfree lifestyle:

 I am here to help and support you.  Head over to my Lifestyle Resources page to get started.

As you search for help you may be dealing with chronic pain, allergies, digestive issues, depression, disillusion, fear, and just plain frustration. This can make it even more difficult to understand why you’re suffering, what you need, and where to find it.

Hi and welcome! I’m Nancy Crites. I’m a certified holistic nutritionist, specializing in pain and supplementation. I am a  homeopath and bioenergetic therapist. I teach and mentor qigong, meditation and mindfulness for pain, anxiety and joy.

For 15 years I’ve used my education, experience and intuition to create individualized healing programs that create radiant health and joy and purpose.

I came from a deep hole of chronic pain and have discovered the secrets to true health and freedom and joyful purpose driven life. 

Radiant health, and joy can be yours at any time.  It is not determined by your age.

I have a program that really works and it is simple. I can help you.

Nancy Crites: supplementation for inflammation

Want to get a quick and simple start to healing that is very cost effective?   Click here and get started right away.




Nancy is my angel. My life transformed with Nancy.  I had lived with crippling pain for so many years, however, I was able to achieve all of my goals, thanks to working with Nancy!  Now my life is a joy. — Rita


Nancy is caring, knowledgeable and intuitive finding the root of your issues very quickly. I was tired and stressed. Nancy accurately diagnosed my digestive issues and allergies. The USANA nutritional supplement protocol she recommended for my unique concerns were amazing and have given me a definite boost in energy and health.   I’m truly grateful for Nancy’s caring nature and insight. I feel better than I have in years.— Lorraine


Nancy Crites: Nourish | Heal | Create

Radiant Health and Joy